Did you know?
The holiday period can be very stressful; what with looking for the perfect presents, planning family events and dealing with in-laws and other relatives. It can be the last straw on an already stressful year!
Stress weakens your immune function making you more susceptible to colds and flu which in turn undermines your energy and ability to function efficiently. So resolve to get yourself back into good health for 2020 and let us help you get stress under control in order to stop you going for the ‘quick fixes’ and comfort food, help you improve your immune function and get your energy back.
Can we help you?
Come to The Elmtree Clinic or contact me here to get expert advice on how to make sure you are feeling your best. We will look closely at what you are eating and when and recommend an eating plan to suit your needs. We will explain the importance of meals and meal timings with regards to getting the most out of your diet.
We will start by sending you a questionnaire to complete before the consultation. You will list your health concerns, details of your typical diet and lifestyle habits including how much stress you are under and we will analyse it to get an idea of the questions we want to ask and ensure you get the best from your consultation.
During the consultation, you will be given advice on what to eat and what to avoid to help improve your health for 2020.
Tell a friend:
If you have friends or family who are interested in health and nutrition please do forward this email to them. They can easily sign up to receive their own copy by signing up to the pop up on my home page. They will also receive as a gift my e-book.
Wishing you the best of health,
Alcohol and most medications including the pill are hormone disruptors because they tax the liver, which is responsible for eliminating excessive or waste hormones from the body. If the liver is busy dealing with breaking down alcohol or drugs, it is unable to fulfil the important role of ridding the body of waste hormones.
Why not try out LivSupport to help boost your Liver and Gall bladder function and energize your metabolism.
Losing weight will ease your PCOS symptoms, but if you are a healthy weight, you will get pregnant more quickly, and if you do decide to have IVF, your chance of success will be higher.Even a small loss in weight will have a serious effect on your ovaries, and slimming down also protects you, to some extent, against the miscarriage risk so commonly associated with PCOS.
Weight loss also (if you are overweight) increases effectiveness of the drugs used to stimulate ovulation. In fact, many IVF clinics will not treat overweight women who have a BMI of above 30 because obesity has such a negative impact on success rates.
Our main supplement for PCOS is WateReg which starts resolving the water before it turns to Phlegm or Cysts.
If you found this helpful please pass on to those who will appreciate it.
Yours under the Elm,
Elmtree Organics is a premium supplier of quality food supplements, vitamins, minerals and herbal formulations to customers across the world. We are based in Ireland and have been trading since 2008.